# Event Details

- **Event Name**: CORES Self-Care and Mental Wellbeing Workshop | Riverside
- **Event Start and End Date**: Tue, 19 May, 2026 at 11:30 pm – Wed, 20 May, 2026 at 02:00 am (+10:00)
- **Event Description**: Training Aim:

This 2.5-hour self-care and mental wellbeing workshop is designed to provide participants with the knowledge, skills and resources to develop and use an individualised self-care and mental wellbeing plan that includes strategies to enhance their physical, mental, emotional, social and spiritual health on a daily basis. 

Learning Outcomes:

Through the completion of this workshop, participants will be able to:

 * Identify what self-care and mental wellbeing is;
 * Recognise the importance of setting boundaries;
 * Demonstrate an understanding of how self-talk influences our opinion of ourselves and the way in which we talk to others;
 * Recognise personal stresses and identify self-care strategies to enhance wellbeing on a physical, mental, emotional, social and spiritual level;
 * Recognise and identify supportive people and resources within their own lives and community;
 * Develop a personalised self-care and mental wellbeing plan.
- **Event URL**: https://allevents.in/launceston/cores-self-care-and-mental-wellbeing-workshop-|-riverside/200029891975612
- **Event Categories**: workshops, health-wellness, spiritual
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/riverside-scmw1-may26/tickets?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=launceston-events

## Event venue details

- **city**: Launceston
- **state**: TS
- **country**: Australia
- **location**: 1 Windsor Dr, Riverside TAS 7250, Australia
- **lat**: -41.40381
- **long**: 147.09414
- **full address**: 1 Windsor Dr, Riverside TAS 7250, Australia, 1 Windsor Dr, Riverside TAS 7250, Australia, Launceston

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: CORES Australia (https://allevents.in/org/cores-australia/22152599)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/82512f2d1d9c33d85777bd9cd7c41794ede3fd776a9b43e88e6af3e89f341e84-rimg-w1200-h600-dcffffff-gmir?v=1775219532
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/14e9449e92bfc1c0a0c84bde481c9e4de64b3658afd5f1068d99c501b5a1c950-rimg-w300-h300-dcffffff-gmir?v=1775219532

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 19 May, 2026 at 11:30 pm (+10:00)
- **Q**: Where is the event happening?
  - **A:** 1 Windsor Dr, Riverside TAS 7250, Australia, 1 Windsor Dr, Riverside TAS 7250, Australia, Launceston
- **Q**: Who is organizing the event?
  - **A:** CORES Australia
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, spiritual
- **Q**: Where can I find ticket details about CORES Self-Care and Mental Wellbeing Workshop | Riverside ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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